Shame versus Toxic Shame

Reliance and being let down...


#Shame, #ToxicShame, #Reliance, #Dependence, #MentalHealth, #Wellbeing

We all enter this world depending on others for our survival. We cannot fend for ourselves and would die if our parent or parents, family, friends or others did not provide for our most essential needs. From the time we are babies, we are all wired to socialize and develop relationships that provide us with comfort, support, aid, accountability, and love. We rely on these relationships to move safely through life and gain wisdom and autonomy. This desire to connect at an early age, especially with our parent(s) or caregivers is healthy and gives us the best chance to survive and thrive. However, as flawed, imperfect human beings, those we are closest to, trust and rely on the most, may let us down. Just as we may let down those who rely on us.


When we are born, we are dependent on others for our survival.


In the Toxic Shame Workshop, you will learn:

  • What is Toxic Shame

  • Where does it Come From

  • Why Toxic Shame is so Devastating

  • Importance of Emotional Needs

  • What are Maladaptive Behaviors

  • Neurobiology of Shame

  • The Importance of Story Work

  • The Importance of Authenticity

  • Healing from Toxic Shame

You will also learn other skills that encourage healing, such as:

  • Positive Affirmation

  • Internal vs. External Validation

  • Self-Compassion

Transform Your Life!

The Toxic Shame Workshop is an intensive, immersive, interactive course that is a four-hour long class, conducted once per week, spanning a total of six weeks. We teach you about the devastating impact that toxic shame has on you and your loved ones. We then utilize innovative, validated, personalized techniques to identify the source of your toxic shame and teach you ways to heal from it and live your best and fullest life!

Please join us as we take this transformational journey! Learn how to love yourself, love others and live the life of your dreams, freeing you from the bondage of Toxic Shame, once and for all!

Seats are very limited, register today!

The course is $75 per session or $375 for the entire course (normally $450), when paid in advance. Financial assistance is available, if needed. Call (352) 391-2976 today, to reserve your seat!

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