Toxic Shame Workshop: Healthy Shame

Healthy shame: As social creatures we need to feel accepted, valued and seen for who we are. When we feel shame, we feel disconnected, and this strikes deep, and we feel exposed in our flaws. It’s an innate response when there is discord between our internal experience and the responses from those around us. In a healthy setting, shame provides us with the feedback and moral compass we need to correct our path and get in tune with behavior that is acceptable and will give us the best chance of success.

In the Toxic Shame Workshop you will learn:

  • What is Toxic Shame

  • Where does it Come From

  • Why Toxic Shame is so Devastating

  • Importance of Emotional Needs

  • What are Maladaptive Behaviors

  • Neurobiology of Shame

  • The Importance of Story Work

  • The Importance of Authenticity

  • Healing from Toxic Shame

You will also learn other skills that encourage healing, such as:

  • Positive Affirmation

  • Internal vs. External Validation

  • Self-Compassion

What is the Toxic Shame Workshop?

The Toxic Shame Workshop is an intensive, immersive, interactive course that is a four-hour long class, conducted once per week, spanning a total of six weeks. We teach you about the devastating impact that toxic shame has on you and your loved ones. We then utilize innovative, validated, personalized techniques to identify the source of your toxic shame and teach you ways to heal from it and live your best and fullest life!

Please join us as we take this transformational journey! Learn how to be your authentic self, love others and live the life of your dreams, freeing you from the bondage of Toxic Shame, once and for all!

The cost for the workshop is $75 per session or $375 for entire course (normally $450), when paid in advance. Financial assistance is available, if needed.

Seats are very limited, call (352) 391-2976 today, to save your spot!

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