Healthy shame: As social creatures we need to feel accepted, valued and seen for who we are. When we feel shame, we feel disconnected,...

We are reliant on others for our health and welfare. When our family or caretakers let us down, this may lead to toxic shame!

New Toxic Shame Workshop scheduled for August 6th! The cost is $75 per session or $375 for entire course (normally $450), when paid in...